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No one to blame but myself. MMM...movie popcorn breakfast. MMM... movie popcorn dinner. Just empty calories and self sabotage!
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119,5 kg
Tot nu toe verloren: 15,2 kg.
Nog te gaan: 44,7 kg.
Dieet gevolgd: Redelijk Goed.
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3281 kcal
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Vet: 163,71g | Eiwit: 119,46g | Kolhy: 340,49g.
Ontbijt: Noosa Tart Cherry Yoghurt, Granola, Trader Joe's Raw Brazil Nuts, Dunkin' Donuts Cold Brew w/Almond Milk. Lunch: Trader Joe's Tropical Mango Salad Kit, Applebee's Grilled Shrimp, P.F. Chang's Mahi-Mahi. Diner: Church's Chicken Purple Pepper Sauce, Church's Chicken Jalapeno Cheese Bombers (Value), Church's Chicken Cole Slaw (Regular), Church's Chicken Church's Baked Macaroni & Cheese, Church's Chicken Honey-Butter Biscuit, Church's Chicken Original Thigh. Snacks/Andere: Nestle Pure Life Purified Water (Bottle), Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Hershey's Milk Chocolate Kisses, Water, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. meer...
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Gewichtstoename van 3,2 kg per week
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