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Noticed I'm having a little Head ache's again seems like daily... My schedule is'z being thrown a little off today because Juror Summons this morning... So it will be a late Gym and not sure how my meals will go today.. Weight staying the same haven't been hungry tho... :)
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115,2 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 13,2 kg.
Dieet gevolgd: Redelijk Goed.
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905 kcal
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Vet: 18,63g | Eiwit: 70,36g | Kolhy: 116,46g.
Ontbijt: Banana, Sugar Free Hot Cocoa. Lunch: Water, potato baked, cabbage, fried chicken breast, Fat Free Ranch Salad Dressing. Snacks/Andere: plum, Fat Free Fig Newtons. meer...
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Gewichtstoename van 1,3 kg per week
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