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Loss in 3 days
The best that works me is weighing once a week, but I cannot hold myself. I am just so afraid of not to lose, or gain the scale calls me!
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80,3 kg
Tot nu toe verloren: 4,3 kg.
Nog te gaan: 10,3 kg.
Dieet gevolgd: Redelijk Goed.
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2224 kcal
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Vet: 113,40g | Eiwit: 127,00g | Kolhy: 145,03g.
Ontbijt: Spinach&Tomato&Mozzarella Bake V1. Lunch: Stop & Shop Chicken Breast Tenders, Bertolli Extra Virgin Olive Oil, Tomatoes, Trader Joe's Fresh Mozzarella Cheese, Cortas Pomegranate Molasses. Diner: Bertucci's Polpette (Meatballs), Bertucci's Tuscan Chicken Wings, Borges Extra Virgin Olive Oil, Bertucci's Dinner Roll. Snacks/Andere: Arbor Mist Tropical Fruits Chardonnay. meer...
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Gewichtsafname van 1,2 kg per week
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 Reacties
Well done on the loss. My scales call me too - both sets.
09 mei 17 door lid: minitata
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Very nice...I, too, am a scale watcher:) It keeps me in line.
09 mei 17 door lid: 2227Gwen
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