I suck... Here we go again.
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78,6 kg
Tot nu toe verloren: 3,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Slecht.
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582 kcal
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Vet: 7,23g | Eiwit: 22,36g | Kolhy: 113,06g.
Ontbijt: Light Fat Free Key Lime Pie Yogurt. Lunch: Fat Free Saltines, progresso chicken soup. Snacks/Andere: Apples, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. meer...
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Gewichtstoename van 1,1 kg per week
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Reacties
I'm in a rut too Sarah...I haven't lost anything for 10 days. Nothing has changed with regard to my foods that I'm eating, my exercise...ANYTHING.
Maybe that's the problem - I need to switch up something, weather it's exercise or foods.....I need to look into this!
09 mrt 10 door lid: padmay
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