Gewicht registratie (niet in logboek) voor 28 februari 2012
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71,0 kg
Tot nu toe verloren: 44,2 kg.
Nog te gaan: 7,5 kg.
Dieet gevolgd: 100%.
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726 kcal
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Vet: 15,17g | Eiwit: 66,36g | Kolhy: 91,00g.
Ontbijt: Fat Free Mayonnaise, Light Blue Cheese Wedges, 80 Calorie Cereal - Honey Squares, Light 'n Fit Carb and Sugar Control Vanilla Cream. Lunch: Whole Wheat Bread, Lettuce, Tomatoes, Onions, Cooked Broccoli (Fat Not Added in Cooking), Egg White, mushrooms. Diner: CocoPop Multigrain Cakes, Chicken Breast (Skin Not Eaten), eggplant, weight watchers string cheese, prego traditional sauce. Snacks/Andere: Sugar Free Fudgesicles, Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip. meer...
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Gewichtstoename van 1,6 kg per week
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shelynne's Gewicht Geschiedenis
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