|
I've been eating lots of chicken and fish. Tonight the monster in my belly wanted steak, and it was so so good! I also bought a boneless leg of lamb to cook next week.
|
131,1 kg
Tot nu toe verloren: 19,5 kg.
Nog te gaan: 47,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1095 kcal
|
Vet: 52,00g | Eiwit: 93,00g | Kolhy: 67,00g.
Ontbijt: Kroger Eggs (Large), Kroger CARBmaster Strawberry Yogurt, Open Nature Quick Steel Cut Oats. Diner: Pictsweet Deluxe Sides Baby Brussels Sprouts in Butter Sauce, Safeway Red Baby Potatoes, Outback Steakhouse New York Strip (10 oz). meer...
|
Gewichtsafname van 0,4 kg per week
|