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This is a great disappointment but being sick has prevented me from going to the gym. I failed due to sickness but poor eating hasnt helped. I failed this month. I hate being sick but I hate calling it an excuse. I will revert back to January to get back on track.
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80,3 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 7,7 kg.
Dieet gevolgd: Redelijk Goed.
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1428 kcal
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Vet: 61,75g | Eiwit: 44,75g | Kolhy: 174,25g.
Ontbijt: Nonfat Peppermint Mocha (Medium). Lunch: APPLE Fruit Flavored Aerated Water, Crunchy Taco Supreme. Diner: Single with Everything. Snacks/Andere: Carrot Cupcake. meer...
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gewichtsbehoud
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