Couple of things working against me. Next week should be bigger drop. 44:4 and Warrior working for me though. I feel completely satisfied in the evenings before bed. Sleeping well. :)
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91,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 4,0 kg.
Dieet gevolgd: Redelijk Goed.
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2188 kcal
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Vet: 73,14g | Eiwit: 70,47g | Kolhy: 334,02g.
Diner: British Columbia spartan apple, Soft White Roll, Butter, Fresh & Easy Beef Chili with Beans, Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Olive Oil, Lettuce Salad with Assorted Vegetables, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Andere: Almonds, David Seeds Pumpkin Seeds, Quaker Life Cereal - Original. meer...
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Gewichtsafname van 0,4 kg per week
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Reacties
Sorry that something is working against you....hope it is nothing serious.....what is the Warrior thing???....I had a good week and hope it continues....I keep watching for you to post that empty plate.....I would like to post a few candy bars...thank God I don't know how to do that.....probably wouldn't go over very well.
15 mei 17 door lid: Kathryn1922
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You got this, and yes, as said, at least you are dropping.
15 mei 17 door lid: XshapeshiftX
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Warrior diet is basically one large meal at the end of the day. Light grazing of fruits and veggies during the day. It's still very much in the trial phase for me.
15 mei 17 door lid: northernmusician
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Trying to cut. This is better than I've done on months.
15 mei 17 door lid: northernmusician
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glad you are satisfied though ;)
15 mei 17 door lid: XshapeshiftX
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15 mei 17 door lid: Trish_jj
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15 mei 17 door lid: John10251
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Good Plan- hope it works for you and you achieve your goal :)
BTW- nice profile pic, looks like a handsome little dude in your arms
15 mei 17 door lid: newmooney
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He's my first. Second is on his way. :)
15 mei 17 door lid: northernmusician
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That would be grandson....
15 mei 17 door lid: northernmusician
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17 mei 17 door lid: newmooney
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