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Wahhh gained a lot of weight from emotional binge eating... gotta find a healthier way to deal
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56,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Redelijk Goed.
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2105 kcal
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Vet: 112,46g | Eiwit: 114,92g | Kolhy: 160,30g.
Ontbijt: Fresh & Easy Mixed Fruit, Fage Total 2% Greek Yogurt. Lunch: Cooked Summer Squash (from Fresh, Fat Added in Cooking), Publix Egg Salad, Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Trader Joe's Tahini Sauce, Cooked Glazed Carrots (from Fresh). Diner: Cooked Bean Sprouts (Fat Added in Cooking), Frieda's Chinese Radish (Lo Bok), Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). meer...
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Gewichtstoename van 0,8 kg per week
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miznora's Gewicht Geschiedenis
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