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swelled up
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62,4 kg
Tot nu toe verloren: 1,1 kg.
Nog te gaan: 1,1 kg.
Dieet gevolgd: Redelijk Goed.
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1621 kcal
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Vet: 52,19g | Eiwit: 79,01g | Kolhy: 49,50g.
Ontbijt: Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Yoplait Source Yogurt, Pancakes Chocolate with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese. Lunch: Hellmann's Light Mayonnaise, Broccoli Cooked (1Cup=3.7NetCarbs), Italian Salad Dressing, Chicken Leg (Skin Not Eaten). Diner: Kirkland Signature Tilapia, Radish, Onion (low carb), No Name Italian Dressing, Hellmann's Light Mayonnaise, Cabbage (1Cup=3NetCarbs), Cucumber (with Peel), Romaine Lettuce (low carb), Black Olives, Skotidakis Feta Cheese. Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Black Diamond Cheestrings Ficello. meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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