|
Measurements are still the same as last week so...I have no idea...just have to keep increasing...yesterday didn't go quite so well, but I am going to try to hit the 1200 mark today.
|
44 kg
Tot nu toe verloren: 0,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
884 kcal
|
Vet: 33,62g | Eiwit: 41,31g | Kolhy: 112,71g.
Ontbijt: Bananas, Chobani 0% Plain Greek Yogurt (8 oz), Trader Joe's Organic Banana Yogurt, Sunflower Chocolate Crunch Bar, Almonds. Lunch: Chobani 0% Plain Greek Yogurt (8 oz), Chocolate Crunchy Oat Bar, Almonds, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey. Diner: Souper Salad Raisins, Trader Joe's Spicy Jalapeno Chicken Sausage, Baked Sweetpotato (Peel Not Eaten), Roasted Potato, Wegmans Spring Mix. Snacks/Andere: Cocoa Swirl Banana Bread, Sun Cups Sunflower Butter Dark Chocolate. meer...
|
gewichtsbehoud
|