Gewicht registratie (niet in logboek) voor 18 mei 2017
|
60,2 kg
Tot nu toe verloren: 34,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
|
|
1199 kcal
|
Vet: 37,61g | Eiwit: 78,36g | Kolhy: 157,45g.
Ontbijt: Silk Chocolate Cashew Milk, Strawberries, Hill Country Fare Turkey Hot Dogs, Aunt Millie's 35 Calorie Honey Wheat Bread, Huy Fong Foods Sriracha Hot Chili Sauce, Great Value Fat Free Sour Cream, Kraft Velveeta Queso Blanco Slice, Trader Joe's Brown Cage Free Eggs (Large), International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Aunt Millie's 35 Calorie Honey Wheat Bread, Kraft Velveeta Queso Blanco Slice, General Mills Honey Nut Cheerios, Stonyfield Farm Oikos Organic Vanilla Greek Yogurt, Hill Country Fare Turkey Hot Dogs, Coffee, International Delight French Vanilla Coffee Creamer. Diner: ShopRite Skim Milk, Sargento Light Mozzarella String Cheese, Strawberries, Kraft Velveeta Queso Blanco Slice, Boar's Head Black Forest Deli Ham, Aunt Millie's 35 Calorie Honey Wheat Bread, Great Value Fat Free Sour Cream, International Delight French Vanilla Coffee Creamer, Silk Chocolate Cashew Milk, Coffee. meer...
|
Gewichtsafname van 1,3 kg per week
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
jamiqua's Gewicht Geschiedenis
|