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Made it through the holidays only up one pound! My husband and I vowed not to eat out or carry out restaurant food until we have each lost 5 pounds! The large portions and unknown caloric values have had a cumulative effect on us over the last 10 years!
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67,1 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Niet Toepasbaar.
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Gewichtstoename van 0,2 kg per week
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