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Don't know whether to believe this weight or not, but I'm recording it anyway! Only a pound off goal now, hooray! So there's some motivation for me 😀😀😀😀😀
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61,3 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 1,5 kg.
Dieet gevolgd: Redelijk Goed.
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1560 kcal
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Vet: 48,81g | Eiwit: 65,86g | Kolhy: 171,25g.
Ontbijt: Tesco Skimmed Milk, Crownfield Corn Flakes, Braeburn Apples, Cinnamon, Alteza Fat Free Yogurt, Bran Flakes, Tea with Skimmed Milk. Lunch: El Pozo Bien Star Jamon Cocido Extra, Masymas El Ventero Light, Hellmann's Mayonnaise with A Pinch of Mustard, Sainsbury's Cherry Tomatoes, Lettuce, Bimbo Silueta 8 Cereales (Bread), Tea with Skimmed Milk. Diner: House Salad, Aldi Cheddar Cheese Slices, Large Hamburger. Snacks/Andere: Tea with Skimmed Milk, Rum, Herbal Tea, Tea with Skimmed Milk, Alteza Galletas Maria Integrales. meer...
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1623 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 50 minuten, Slapen - 7 uren, Rusten - 16 uren en 10 minuten. meer...
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Gewichtsafname van 1,0 kg per week
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 Reacties
19 mei 17 door lid: ARB0001
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19 mei 17 door lid: keats06
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19 mei 17 door lid: John10251
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Well done Heidi!!!! Exxxxcellent!!!!
19 mei 17 door lid: Maria Richards
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Amazing! It's so nice to see you nearing that finish line. :)
19 mei 17 door lid: real_gone_girl
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Thanks! It popped up a bit today, of course, but that is not at all surprising, especially after a night in the pub.
20 mei 17 door lid: heidij123
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heidij123's Gewicht Geschiedenis
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