Based on past experience I think my best way to lose a few is to quit drinking. No I don't drink a lot but the calories do add up and it might be making me want to eat more, plus I'll feel more balanced overall. Hmm.
|
64,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,9 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 0,6 kg per week
|