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swelled up
ate late
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62,1 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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2100 kcal
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Vet: 48,32g | Eiwit: 97,28g | Kolhy: 59,25g.
Ontbijt: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea. Lunch: Cauliflower Cooked (1Cup=2.2NetCarbs), Compliments Extra Large Eggs, Grimm's Turkey Pepperoni. Diner: Carrot cooked (low carb), Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Beef Ribs (Whole, Trimmed to 1/4" Fat), President's Choice Cooked Peeled Pacific White Shrimp, No Name Italian Dressing, Hellmann's Light Mayonnaise, Cucumber (with Peel), Cabbage (1Cup=3NetCarbs), Oyster Mushroom. Snacks/Andere: Merlot Wine. meer...
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Gewichtsafname van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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