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Well, it's not great but it's going in the right direction so I'm happy with that.
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58,1 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 1,1 kg.
Dieet gevolgd: Redelijk Goed.
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1569 kcal
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Vet: 66,64g | Eiwit: 32,90g | Kolhy: 221,21g.
Ontbijt: banana, honey, dried cranberries, coffee, sunfllower seeds, grapes, yoghurt, granola. Lunch: leek & cheese millefeuille, rye bread, potato salad, Broccoli & carrrot soup. meer...
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Gewichtsafname van 0,7 kg per week
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 Reacties
Don't you hate it that you have to work so hard to get weight off, but can gain it with "0" effort?!!!
You did well...I'm proud of you. I suspect my upcoming weigh-in will hold an unpleasant surprise for me...sigh. Well, I still have a couple of days left. We'll see ;)
03 mrt 12 door lid: Baxie
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Thank you, Baxie. Are you having a bad week? I thought your loss last week was in response to hard work and a minimal loss the previous week. Hope you'll see a result.
03 mrt 12 door lid: Earthlady
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Yeah, it's a little hard to pinpoint. Not so much WHAT I ate, as how much. But then again, it's really still about my exercise level, I just can't seem to get motivated...ugh.
04 mrt 12 door lid: Baxie
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Earthlady's Gewicht Geschiedenis
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