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I love weighing myself in the morning as soon as I wake up. It makes me feel like my diet is working! I wonder how much I would weigh if I weighed myself at the end of the day... I wonder, but I hope to never find out. :P
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51,5 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 5,3 kg.
Dieet gevolgd: Redelijk Goed.
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1645 kcal
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Vet: 41,75g | Eiwit: 44,25g | Kolhy: 277,72g.
Ontbijt: Green Tea, Silk Fruit & Protein. Lunch: Silk Fruit & Protein. Diner: bbq pizza. Snacks/Andere: Sugarless Gum with Xylitol, Strawberry Banana Frozen Yogurt, Coffee, Carrot Juice, Lemonades. meer...
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2000 kcal
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Activiteit:
Huishoudelijk Werk - 3 uren, Boksen - 50 minuten, Rusten - 13 uren en 10 minuten, Slapen - 7 uren. meer...
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Gewichtsafname van 1,9 kg per week
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 Reacties
You would most likely weigh more but it depends on a lot of factors. What you see at the end of the day is all the food and liquids you drink during the day. If you exercise hard and than step on the scale, you may weigh less from dehydration. Water weight will fluctuate hourly.
03 mrt 12 door lid: Suzi161
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Huh, you know now that I read your comment, it makes perfect sense. Thanks Suzi161!
05 mrt 12 door lid: The Blue Box
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