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Started at 170 lb and lost 13 through weight watchers but stopped counting and gained 4.
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73,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,8 kg.
Dieet gevolgd: Redelijk Goed.
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1599 kcal
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Vet: 45,95g | Eiwit: 59,41g | Kolhy: 213,83g.
Ontbijt: Cheerios, Milk (Nonfat), Popcorn (Low Fat and Sodium, Microwave), Old-fashioned Sugar Cones, Birthday Cake Mini Doughnut, Dark Beer, Deep Fried Potato French Fries (from Frozen), Corned Beef Reuben Sandwich, Sugar, Cheerios, Milk (Nonfat), Light Balsamic Vinaigrette Dressing, Cheese Soup (Canned, Condensed), 2% Fat Milk, Blueberries (Unsweetened, Frozen). meer...
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