|
Rollin, rollin, rollin... keep those scales a rollin...
|
118,6 kg
Tot nu toe verloren: 16,1 kg.
Nog te gaan: 43,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2430 kcal
|
Vet: 114,68g | Eiwit: 98,17g | Kolhy: 253,39g.
Ontbijt: The Coffee Bean & Tea Leaf Iced White Chocolate Mocha with Almond Milk, Kiwi Fruit, Yoplait Thick & Creamy Lowfat Yogurt - Vanilla, Nature Box Cherry Vanilla Granola, Trader Joe's Raw Brazil Nuts. Lunch: Water, The Chicken Scoop Curry Chicken, Trader Joe's Organic Baby Lettuce Mix, Cucumber (Peeled), Tomatoes, Litehouse Foods Poppyseed Dressing & Dip. Diner: KeVita Lemon Ginger Sparkling Probiotic Drink, Little Caesars Hot Wings, Stop & Shop Potato Salad. Snacks/Andere: Water, Pop Weaver Extra Butter Microwave Popcorn, Kirkland Signature Water, Wrigley Orbit Sugar-free Gum - Bubblemint. meer...
|
Gewichtsafname van 1,6 kg per week
|