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still not doing much to be proactive. weight seems to be holding pretty steady with out a whole lot of effort. thats good and that means that I have changed my eating habits. but I still want to lose about 10 more pounds. the weather isn't helping and I just don't like exercising in doors. I have enough chores to do and that just feels like another one. spring is just around the corner and walking should be good then.
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76,7 kg
Tot nu toe verloren: 14,2 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Niet Toepasbaar.
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252 kcal
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Vet: 16,40g | Eiwit: 10,82g | Kolhy: 14,68g.
Ontbijt: bacon, hashbrown, coffee, egg. meer...
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Gewichtstoename van 1,4 kg per week
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