"It's not the load that breaks you down, it's the way you carry it." - Lou Holtz
|
117,7 kg
Tot nu toe verloren: 17,0 kg.
Nog te gaan: 42,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1946 kcal
|
Vet: 73,76g | Eiwit: 61,55g | Kolhy: 191,41g.
Ontbijt: Pineapple, Dole Bananas, Yoplait Custard Yogurt - Strawberry, Starbucks Toasted Coconut Cold Brew (Grande), Trader Joe's Raw Brazil Nuts. Lunch: Nestle Pure Life Purified Water (Bottle), The Chicken Scoop Black Eyed Pea Salad, Ralphs Seafood Salad, Young Green Onions, Cucumber (Peeled). Diner: Trader Joe's Chicken Tenders with Panko Bread Crumbs, Water, Boneheads Asian Slaw, Sushi Brokers sushi eel sauce, Sushi Brokers Sushi - Tootsie Roll, Marketside Asian Salad, P.F. Chang's Salmon Steamed with Ginger, Genji Ginger Miso Dressing. Snacks/Andere: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Wrigley Orbit Sugar-free Gum - Bubblemint, Gille Double Chocolate Crisps, Water, Wrigley Orbit Sugar-free Gum - Bubblemint. meer...
|
Gewichtsafname van 6,4 kg per week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Great quote! And nice drop, too!
|
Amen to comments already posted!!!
24 mei 17 door lid: SuccessThisTime58
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
jeannieselby's Gewicht Geschiedenis
|