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Doctors office
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97,5 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 13,6 kg.
Dieet gevolgd: Redelijk Goed.
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1673 kcal
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Vet: 64,37g | Eiwit: 85,51g | Kolhy: 190,11g.
Ontbijt: Broccoli, Organic Traditions Sprouted Chia & Flax Seed Powder, Cinnamon, Water, Blueberries, Dan D Pak Goji Berries, Bob's Red Mill Organic Old Fashioned Rolled Oats. Lunch: Coffee with Milk, Poached Egg, Dempster's Soft Slice 100% Whole Wheat Sandwich Bread. Diner: Safeway Seasoned Boneless Skinless Chicken Breast, Lactantia Lactose Free 2% Milk, Carrots, Cauliflower, Unico Diced Tomatoes, Organic Couscous Couscous. Snacks/Andere: Deglet Noor Dates, No Name Salted Blanched Peanuts, Purdy's Milk Chocolate Bar, Golden Delicious Apples. meer...
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Gewichtsafname van 3,2 kg per week
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Bem Hogan's Gewicht Geschiedenis
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