Gewicht registratie (niet in logboek) voor 28 mei 2017
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72,6 kg
Tot nu toe verloren: 10,9 kg.
Nog te gaan: 15,4 kg.
Dieet gevolgd: Niet Toepasbaar.
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802 kcal
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Vet: 9,89g | Eiwit: 50,00g | Kolhy: 135,91g.
Ontbijt: Infused Water, Morning Sole', Quaker Steel Cut Oatmeal, Ginger (Ground), Cinnamon, Turmeric (Ground), It Works ™ IT’S VITAL ™ OMEGA-3-ItWorks. Lunch: Greens Berry - ItWorks, Bragg Organic Apple Cider Vinegar, Baby Spinach, Carrots, Beets, Grapefruit (Pink and Red), Egg White. Diner: Shrimp, Cooked Mature Onions (Fat Not Added in Cooking), Okra (Frozen), Cooked Collards (Fat Not Added in Cooking), Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Roma Tomatoes, Turmeric (Ground), Publix Red Bell Pepper. Snacks/Andere: Greens Berry - ItWorks, Zipfizz Fruit Punch Zipfizz, Air Popped Popcorn, Bragg Organic Apple Cider Vinegar, Jarrow Formulas Jarrow Formulas Ubiquinol QH-Absorb, High Absorption/Enhanced Stability, 100 mg. meer...
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2853 kcal
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Activiteit:
Koken - 30 minuten, Bureauwerk - 7 uren, Wandelen (Matig) - 5 km/h - 57 minuten, Lezen - 8 uren, Slapen - 7 uren en 33 minuten. meer...
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Gewichtsafname van 1,6 kg per week
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jenniferfisher1's Gewicht Geschiedenis
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