Went up to 149 (+ 8 lbs!). Got hooked on spaghetti and shredded wheat, my hug foods so back on track. Left the cereal I had left at my parents...whew! Didn't even see that one coming...
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65,5 kg
Tot nu toe verloren: 25,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1501 kcal
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Vet: 65,52g | Eiwit: 72,76g | Kolhy: 164,16g.
Ontbijt: Garden of Life Organic Plant Protein Smooth Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Chicken Nuggets, Whole Kitchen Vegetarian Sausage Patties. Diner: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Quaker Instant Oatmeal - Regular, Mashed Potato. Snacks/Andere: Klondike Vanilla Ice Cream Sandwiches, Cornbread (Home Recipe). meer...
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2109 kcal
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Activiteit:
Winkelen - 2 uren en 44 minuten, Bureauwerk - 7 uren en 30 minuten, Wandelen (Langzaam) - 3 km/h - 10 minuten, Rusten - 5 uren en 36 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,2 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Carbs can be addictive for me
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pasta will get you every time. back on track good for you
28 mei 17 door lid: dustitom
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@HCB @dustitom I guess we really need to be aware of trigger foods and ditch them...quick!
28 mei 17 door lid: FloridaAngel
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28 mei 17 door lid: FloridaAngel
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i hope it wasn't shredded wheat and spaghetti in the same plate! :)
28 mei 17 door lid: NowIunderstand
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I know what you mean FloridaAngel, anytime any wheat hits my mouth it's like binge city!!
29 mei 17 door lid: PopsGirl
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29 mei 17 door lid: Yourpissingmeoff
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