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you are what you eat.... im eating more so im becoming more!!! aaaarrrrrggggggg damn brain just does not want to come to the party!!!
if they can put a man on the moon why cant they make a pill where you wake up and youre at your goal size??? really is that TOO MUCH TO ASK!!!
Now my friend is trying to convince me to do a marathon in September with her. Which means more running, so which makes me eat more plus i definately need to lose some fatness. its weighing down!!
aaaaarrrrrrggggggggggg so mad at my self right now!!
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68,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 8,6 kg.
Dieet gevolgd: Slecht.
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1432 kcal
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Vet: 58,52g | Eiwit: 62,81g | Kolhy: 171,39g.
Ontbijt: Morning Coffee, Mixed Seeds, Parmalat Plain Double Cream Yogurt, Freshly Squeezed Orange Juice. Lunch: Chicken Nuggets. Diner: McCain Butternut & Sweet Potato, chutney, all gold, tomato and onion mix, chicken. Snacks/Andere: Oil Popped White Popcorn, Green Tea, Carrots. meer...
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2074 kcal
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Activiteit:
Stilstaan - 1 uur, Rusten - 6 uren, Slapen - 8 uren, Autorijden - 1 uur, Bureauwerk - 8 uren. meer...
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Gewichtstoename van 0,3 kg per week
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