We've been eating reasonably well the last 2 days. No dessert. I ate 3 peaches yesterday to satisfy my sweet tooth and that did the trick. I think I'll try 5 minutes on the elliptical this afternoon.
|
99,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 31,4 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 2,5 kg per week
|