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maintaining at 186 which Im good with.. even maintaining is hard work .. especially on a holiday ,, 16 lbs away from my life goal of 170.. time to dig in
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84,4 kg
Tot nu toe verloren: 54,4 kg.
Nog te gaan: 16,3 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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 Reacties
DIG DEEP!!!!! You Got This!!!!!!!
01 jun 17 door lid: gokona
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01 jun 17 door lid: Toni Bourlon
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I, too, am 16 pounds from goal....the push is on and you are doing great. So proud of what you have accomplished since the beginning of the year!!!! How was your graduation celebration????
01 jun 17 door lid: 2227Gwen
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Gwen, graduation was great.. and I got to see my other son and daughter in law, and she was very generous with the compliments in regards to weight loss. Im feeling really good about myself these days. Even my bad days arent so bad..
02 jun 17 door lid: redgirl1974
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Maintaining is almost as hard as losing! You have temptations all around you. Don't let your guard down and go back to your old ways as I have seen so many do.
02 jun 17 door lid: diehard3
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So glad to hear that everything is going well for you! You certainly deserve it:)
02 jun 17 door lid: 2227Gwen
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diehard, im guilty of falling back into my old habits.. so glad Im still staying afloat
02 jun 17 door lid: redgirl1974
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Maintaining is much harder for me than losing.
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How nice that you got to go to the graduation feeling good about yourself and your accomplishment -- and, of course, nice that you got some good appreciation and compliments!
02 jun 17 door lid: erikahollister
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