Gewicht registratie (niet in logboek) voor 02 juni 2017
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72,1 kg
Tot nu toe verloren: 11,3 kg.
Nog te gaan: 15,0 kg.
Dieet gevolgd: Niet Toepasbaar.
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775 kcal
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Vet: 8,86g | Eiwit: 36,91g | Kolhy: 150,13g.
Ontbijt: It Works ™ IT’S VITAL ™ OMEGA-3-ItWorks, Quaker Steel Cut Oatmeal, Ginger (Ground), Cinnamon, Turmeric (Ground), Morning Sole', Infused Water. Lunch: Spinach, StarKist Foods Chunk Light Tuna in Water, Yellow Onions, Greens Berry - ItWorks, Bragg Organic Apple Cider Vinegar, Carrots, Beets, Grapefruit (Pink and Red). Diner: Minced Garlic, Lemons (with Peel), Beet Greens, Sweet Potato, Roma Tomatoes, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Turmeric (Ground). Snacks/Andere: Dr. John's® Dr. John's® Inspired Sweets® Classic Fruits Collection Sugar Free Hard Candies, Zipfizz Fruit Punch Zipfizz, Jarrow Formulas Jarrow Formulas Ubiquinol QH-Absorb, High Absorption/Enhanced Stability, 100 mg, Bragg Organic Apple Cider Vinegar, Air Popped Popcorn. meer...
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2688 kcal
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Activiteit:
Lezen - 8 uren, Bureauwerk - 5 uren, Wandelen (Matig) - 5 km/h - 47 minuten, Rusten - 2 uren en 13 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,6 kg per week
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jenniferfisher1's Gewicht Geschiedenis
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