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This was the longest plateau I have ever experienced. I have not cheated. I am active. My body was fighting me all the way. Let's hope I can get this down each day a few oz to show a monthly loss once again that averages 4 lbs. That is all I ask for.
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95,0 kg
Tot nu toe verloren: 19,3 kg.
Nog te gaan: 22,4 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 0,1 kg per week
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