heidij123's Logboek, 05 jun 17

Recording same weight again to update challenge progress. Alcohol and biscuits now under control, but I am eating more food than usual. Am walking a lot more too, however. Knees are holding up, and feet haven't complained too much. I think I can attribute that to the loss of weight! Lifting a 10 litre water container make me realise how much I've lost 😀 (Almost double that, I think!)
61,6 kg Tot nu toe verloren: 3,3 kg.    Nog te gaan: 1,8 kg.    Dieet gevolgd: Slecht.

Bekijk Dieet Kalender, 05 juni 2017:
2090 kcal Vet: 62,70g | Eiwit: 104,50g | Kolhy: 209,00g.   Ontbijt: Ahundredcals. meer...
1581 kcal Activiteit: Wandelen (Matig) - 5 km/h - 30 minuten, Slapen - 7 uren, Rusten - 16 uren en 30 minuten. meer...
gewichtsbehoud

9 Ondersteuners    Ondersteun   

Reacties 
Glen - a biscuit is the UK word for cookie 😊 
05 jun 17 door lid: Doobrie
What you call biscuits Glen, we'd call scones or baked dumplings. And don't even go there with the Scone (short o) or Scone (long o) pronunciation battle! 
05 jun 17 door lid: Phooka



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