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Good grief! seven pounds lost because of this stomach bug! It's going to SUCK watching the scale go back up, but I know it has to. :(
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100,8 kg
Tot nu toe verloren: 10,3 kg.
Nog te gaan: 5,5 kg.
Dieet gevolgd: Redelijk Goed.
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670 kcal
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Vet: 35,64g | Eiwit: 43,03g | Kolhy: 50,48g.
Ontbijt: atkins shake. Lunch: atkins shake. Diner: joseph's, coconut oil, meat spaghetti sauce, spaghetti. meer...
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Gewichtsafname van 2,5 kg per week
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