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So after 5 days of this horrible chest cold, and being on an almost liquid diet, is this cause for celebration. I think not, but am grateful to be here. Will see how I fare after a day back in the trenches (haha).
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115,2 kg
Tot nu toe verloren: 19,5 kg.
Nog te gaan: 40,4 kg.
Dieet gevolgd: Redelijk Goed.
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2100 kcal
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Vet: 92,50g | Eiwit: 64,50g | Kolhy: 258,97g.
Ontbijt: Starbucks Green Tea Frappuccino (Grande), Water. Lunch: Snapple Peach Iced Tea (Bottle), Mama's Home Style Stuffed Shells. Diner: Water, KFC Honey Sauce (Packet), Popeyes Chicken & Biscuits Catfish Fillet, Popeyes Chicken & Biscuits Macaroni & Cheese (Regular), Popeyes Chicken & Biscuits Popcorn Shrimp, Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Popeyes Chicken & Biscuits Biscuits. Snacks/Andere: Herbal Tea, 365 Everyday Value Zinc Lozenges with Vitamin C, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. meer...
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Gewichtsafname van 4,2 kg per week
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