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swelled up
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62,8 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 1,6 kg.
Dieet gevolgd: Redelijk Goed.
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1811 kcal
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Vet: 49,95g | Eiwit: 118,10g | Kolhy: 46,67g.
Ontbijt: Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes Chocolate with Soy Flour (12 pancakes), Yoplait Source Yogurt. Lunch: President's Choice Blue Menu Ketchup, Pork Loin (Tenderloin), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cauliflower Cooked (1Cup=2.2NetCarbs). Diner: No Name Italian Dressing, Tomato (low carb), Hellmann's Light Mayonnaise, Roasted Broiled or Baked Chicken Breast, Cucumber (with Peel), Onion (low carb), Romaine Lettuce (low carb). Snacks/Andere: Merlot Wine, Saputo Friulano Cheese. meer...
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Gewichtstoename van 6,3 kg per week
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KindaSpecial's Gewicht Geschiedenis
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