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swelled up
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62,1 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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2005 kcal
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Vet: 69,01g | Eiwit: 120,72g | Kolhy: 43,68g.
Ontbijt: Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes Chocolate with Soy Flour (12 pancakes), Yoplait Source Yogurt. Lunch: President's Choice Blue Menu Ketchup, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cauliflower Cooked (1Cup=2.2NetCarbs). Diner: Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade), Cauliflower Cooked (1Cup=2.2NetCarbs), Romaine Lettuce (low carb), Onion (low carb), Pork Loin (Whole). Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Kroger Eggs (Extra Large). meer...
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Gewichtsafname van 4,8 kg per week
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KindaSpecial's Gewicht Geschiedenis
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