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Haven't been logging my food and not been eating well. My Husband has been in the hospital since Sunday. He was so very sick so I haven't left his side. The combination of Hospital food, vending machines and Wonderful Friends and family bringing food derailed me this week. Not to mention no exercise because of sitting in a room for a week. But Praise God, I haven't gained! And Praise God my Husband is finally home and on the way to recovery! God is good! All the time!!! Now, Back to logging and jogging 😊👍
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131,0 kg
Tot nu toe verloren: 14,2 kg.
Nog te gaan: 76,6 kg.
Dieet gevolgd: Redelijk Goed.
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392 kcal
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Vet: 12,91g | Eiwit: 14,71g | Kolhy: 54,85g.
Ontbijt: Chobani Flip Almond Coco Loco, Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Millville Honey Nut Crispy Oats. meer...
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gewichtsbehoud
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