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Still not sleeping when I want to and consequently not seeing my friends as much as I'd like, but doing okay. ☺
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58,7 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 4,3 kg.
Dieet gevolgd: Redelijk Goed.
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1317 kcal
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Vet: 55,93g | Eiwit: 60,80g | Kolhy: 118,29g.
Lunch: Butter, Oroweat Whole Grain 100% Whole Wheat Bread, Coffee with Milk, Lee Kum Kee Sriracha Chili Sauce, Egg, Kam Yen Jan Chinese Style Sausage. Diner: Beer, Papa Murphy's Pizza Hawaiian Original Crust Pizza (Large). Snacks/Andere: Watermelon. meer...
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1587 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 8 minuten, Wandelen (Hiken) - 27 minuten, Rusten - 15 uren en 25 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,6 kg per week
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