swelled up
|
61,5 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1929 kcal
|
Vet: 36,76g | Eiwit: 128,14g | Kolhy: 37,71g.
Ontbijt: Twinings Earl Grey Tea, Splenda Low Calorie Sweetner. Lunch: Balderson Double Smoked Cheddar Cheese, Pork Loin (Whole), Cauliflower Cooked (1Cup=2.2NetCarbs), President's Choice Blue Menu Ketchup. Diner: Broccoli Cooked (1Cup=3.7NetCarbs), Baked or Broiled Salmon, Steamed or Boiled Shrimp, Steamed or Boiled Lobster. Snacks/Andere: Merlot Wine, Aware Beverages Inc Vodka & Soda Pineapple Mango. meer...
|
Gewichtsafname van 3,2 kg per week
|
|
KindaSpecial's Gewicht Geschiedenis
|