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So happy to see a decent drop on the scales today. Managed not to indulge in anything too bad yesterday. My 21-Day Sugar Detox book should arrive today, so that will motivate me more.
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97,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 29,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 4,4 kg per week
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 Reacties
Oh how exciting ... a new book! After you read this, give us some tips ... Okay?
11 jun 17 door lid: Mom2Boxers
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Absolutely! It came out in 2013, so there might be anything new to relate. I just liked the fact that it seemed to have a lot of photos and menus.
11 jun 17 door lid: cocobutt
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