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Down .6 pounds since last Monday, down another belt notch.
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92,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,0 kg.
Dieet gevolgd: Redelijk Goed.
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3339 kcal
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Vet: 186,77g | Eiwit: 119,69g | Kolhy: 302,80g.
Ontbijt: Tim Hortons Sour Cream Glazed Donut, Fried Egg, Butter, White Bread. Lunch: Almonds, Tim Hortons Frosted Cinnamon Roll, Tim Hortons Sour Cream Glazed Donut, McDonald's Double Cheeseburger, Wendy's Spicy Chicken Sandwich, Sonic French Fries with Cheese (Regular). Diner: Beef or Meat Gravy, President's Choice Yorkshire Pudding, Roast Beef. meer...
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Gewichtsafname van 8,9 kg per week
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