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Blue line today at 134.8lb 😀 Goal is actually 134.5lb, so I'm going to hold off celebrating till I get to that number. Anyway the thing is not so much to get there, as to stay there. It's funny, I've had that blue line before when I've reached interim goals, and never liked the colour. Now it's my final goal, I'm loving it!
Also, waist this morning is 30", if I stand up straight!
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61,1 kg
Tot nu toe verloren: 3,7 kg.
Nog te gaan: 1,3 kg.
Dieet gevolgd: Redelijk Goed.
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1383 kcal
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Vet: 34,34g | Eiwit: 67,59g | Kolhy: 201,73g.
Ontbijt: Tea with Skimmed Milk, Bran Flakes, Crownfield Corn Flakes, Tesco Skimmed Milk, Gala Apples, Cinnamon, Plain Yoghurt (Lowfat). Lunch: Tomatoes, Tea with Skimmed Milk, Morrisons Unsmoked Back Bacon, Hellmann's Tomato Ketchup, Hovis Wholemeal Bread Medium. Diner: Sainsbury's My Goodness! Satay Chicken Noodles, Cooked Broccoli, Carrots. Snacks/Andere: Peaches (Drained, Heavy Syrup, Canned), Hartley's Sugar Free Strawberry Jelly, Plain Yoghurt (Lowfat), Tea with Skimmed Milk, Co-Op Garibaldi Biscuit, Tea with Skimmed Milk, Herbal Tea. meer...
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1558 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 25 minuten, Slapen - 7 uren, Rusten - 16 uren en 35 minuten. meer...
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Gewichtsafname van 0,3 kg per week
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 Reacties
13 jun 17 door lid: Doobrie
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13 jun 17 door lid: heidij123
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13 jun 17 door lid: mskestrela
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13 jun 17 door lid: poppycom
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Fantastic, really well done.
13 jun 17 door lid: misterbee
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13 jun 17 door lid: SuccessThisTime58
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As one of my longest-term buddies on here, what can I say...I'm truly happy for you, this is outstanding, and I hope your hard work helps inspire others as well to keep at it. Well done, lady! :-)
13 jun 17 door lid: real_gone_girl
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Thank you all, I couldn't have done it without all the support from everyone here 😘😘😘
13 jun 17 door lid: heidij123
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You are an achiever, that is for sure. I am so proud of you!
15 jun 17 door lid: Mom2Boxers
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heidij123's Gewicht Geschiedenis
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