i feel, for last 3 days am more active. much intrested in tread mill and doing few stretches.
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82,7 kg
Tot nu toe verloren: 0,4 kg.
Nog te gaan: 12,7 kg.
Dieet gevolgd: Redelijk Goed.
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1049 kcal
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Vet: 28,98g | Eiwit: 41,94g | Kolhy: 168,74g.
Ontbijt: Whole Milk, Cooked Cowpeas, Field Peas or Blackeye Peas, Cashew Nuts, Crystal Cream & Butter Company 1% Lowfat Milk, Bananas. Lunch: Apples. meer...
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2022 kcal
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Activiteit:
Stretching (Yoga) - 3 minuten, Rusten - 15 uren en 57 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,1 kg per week
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