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cheat meal set me back, but I will bounce back.
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127,9 kg
Tot nu toe verloren: 22,7 kg.
Nog te gaan: 44,0 kg.
Dieet gevolgd: Redelijk Goed.
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1227 kcal
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Vet: 59,19g | Eiwit: 77,42g | Kolhy: 113,24g.
Ontbijt: Quest Oatmeal Chocolate Chip Protein Bar. Lunch: Kroger CARBmaster Pineapple Coconut Yogurt, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Kraft Wheat Thins Original, Granny Smith Apples, Prima Della Black Angus Roast Beef. Diner: Melissa's Pee Wee Potatoes, Cabbage, Hillshire Farm Smoked Sausage (Beef, Pork, & Turkey Mix). Snacks/Andere: Kroger CARBmaster Pineapple Coconut Yogurt. meer...
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Gewichtstoename van 7,0 kg per week
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