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Beautiful morning swim with my sister before getting ready for work. If only it were easier for me to get out of bed in the mornings and do this on a regular basis.
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115,9 kg
Tot nu toe verloren: 18,8 kg.
Nog te gaan: 41,1 kg.
Dieet gevolgd: Redelijk Goed.
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2857 kcal
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Vet: 136,49g | Eiwit: 93,38g | Kolhy: 277,22g.
Ontbijt: Tres Leches cake, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha with Almond Milk, Starbucks Egg & Cheese Protein Box. Lunch: Water, Cafe Rio Black Beans, Cafe Rio Cilantro Lime Dressing, Cafe Rio Chicken Tostada. Diner: Harkins Theatres Popcorn (Large). meer...
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Gewichtsafname van 3,2 kg per week
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