|
Need to ramp up the exercise this week - had a week of ferrying kids around and sports where I was sitting in a chair watching games - need to get going!!
|
68,9 kg
Tot nu toe verloren: 5,5 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
406 kcal
|
Vet: 7,12g | Eiwit: 17,75g | Kolhy: 77,00g.
Ontbijt: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, coffee, wheat pasta. meer...
|
Gewichtsafname van 2,5 kg per week
|
 Reacties
You seem to be trending sideways in a range between approximately 150 and 155. I would try to decisively break through 150 and have my eye on the 130s. Keep up the good work Megan!
15 mrt 10 door lid: information
|
You seem to be trending sideways in a range between approximately 150 and 155. I would try to decisively break through 150 and have my eye on the 130s. Keep up the good work Megan! :-)
15 mrt 10 door lid: information
|
My goal is the 130's but I seem to sabotage myself everytime... today is a new day...
16 mrt 10 door lid: megan4
|
Just keep at it, you will begin in earnest when you are good and ready. :-) In the meantime, I doubt that you will do yourself any serious harm, but *try* to stay under 155.
16 mrt 10 door lid: information
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
megan4's Gewicht Geschiedenis
|