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That's more what I would expect from dropping water weight. Getting stuff done during my lunch. Not even hungry and I haven't eaten much today so that is good.
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127,4 kg
Tot nu toe verloren: 30,4 kg.
Nog te gaan: 14,0 kg.
Dieet gevolgd: Redelijk Goed.
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2089 kcal
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Vet: 150,84g | Eiwit: 147,41g | Kolhy: 40,04g.
Ontbijt: Egg, Jimmy Dean Premium Pork Regular Sausage. Lunch: Great Value Ground Beef 73/27, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Pace Chunky Medium Salsa, Dole Classic Iceberg Salad. Diner: Marketside Broccoli Florets, Wal-Mart Ribeye Steak Thin. Snacks/Andere: Mac's Snacks Chicharrones, Dry Roasted Almonds (with Salt Added). meer...
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Gewichtsafname van 7,0 kg per week
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