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Officially starting my diet on Monday when I can get healthy groceries to replaced the sugar and carbs plaguing my fridge. Can't wait! In the meantime its a friends birthday so I'm eating the "light" option at Applebee's tonight (chicken caprese) with a side salad and tomato basil soup. Nervous for Monday to be really difficult, but also super excited!
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86,2 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 18,1 kg.
Dieet gevolgd: Redelijk Goed.
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1654 kcal
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Vet: 54,90g | Eiwit: 82,90g | Kolhy: 213,10g.
Lunch: Coca-Cola Coca-Cola Classic, Lender's Blueberry Bagel (No topping). Diner: Applebee's Caprese Mozzarella Chicken, Coca-Cola Coke Zero, Applebee's Tomato Basil Soup, Applebee's House Salad w Ranch. meer...
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Gewichtsafname van 6,4 kg per week
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