very swelled up
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63,0 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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2178 kcal
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Vet: 82,77g | Eiwit: 119,99g | Kolhy: 57,09g.
Ontbijt: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea, Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes Chocolate with Soy Flour (12 pancakes). Lunch: Beatrice Sour Cream 14%, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cabbage Cooked (1Cub=4NetCarbs), President's Choice Blue Menu Ketchup. Diner: Hellmann's Light Mayonnaise, Baked or Broiled Salmon, Beef Shortribs, Oyster Mushroom, Cooked Asparagus (from Fresh). Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Pickled Mushrooms, Kroger Eggs (Extra Large). meer...
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