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Yay!!! Not gonna lie this is going slower than I hoped getting this weight off but as long as it doesn't stop then I got this. Loosing weight is hard but it's the best investment we can make in ourselves. I am sending support to everyone out there. Good luck and you got this.
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150,1 kg
Tot nu toe verloren: 48,1 kg.
Nog te gaan: 36,7 kg.
Dieet gevolgd: Redelijk Goed.
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1090 kcal
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Vet: 16,37g | Eiwit: 9,79g | Kolhy: 211,94g.
Ontbijt: Oreo Berry Burst Ice Cream. Lunch: McDonald's Sweet Tea (Large), McDonald's Sweet Tea (Large), Publix Carrot Sticks, Gala Apples. Diner: Spectrum Organic Virgin Coconut Oil, Barefoot Pinot Grigio, McCormick Orange Extract, Pineapple Juice, Mature Onions, Cooked Red Peppers, Brown Rice (Medium-Grain, Cooked). meer...
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Gewichtsafname van 0,5 kg per week
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