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Not surprising. Less than expected! Previous weigh in was after a lengthy fast, which always results in a higher weight the next day.
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123,0 kg
Tot nu toe verloren: 34,8 kg.
Nog te gaan: 9,6 kg.
Dieet gevolgd: Redelijk Goed.
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2093 kcal
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Vet: 163,16g | Eiwit: 117,94g | Kolhy: 32,86g.
Ontbijt: Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Wright Brand Naturally Applewood Smoked Sliced Bacon, Jimmy Dean Premium Pork Regular Sausage, Egg. Lunch: Jell-O Sugar Free Strawberry Gelatin, Lettuce, Pace Chunky Medium Salsa, Great Value Ground Beef 73/27. Diner: Kerrygold Pure Irish Butter, Publix Green Bell Pepper, Sweet Onions, Johnsonville Original Bratwurst. Snacks/Andere: David Seeds Original Sunflower Seeds, Armour Original Vienna Sausage (4), Jell-O Sugar Free Strawberry Gelatin, Dry Roasted Almonds (with Salt Added), Mac's Snacks Chicharrones. meer...
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Gewichtstoename van 6,4 kg per week
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